Healthy Living

The weather in Singapore has been erratic. It rained in the morning and it changed to sunny afternoon. Such weather can easily cause minor sickness. I am one of such victims and was down with sore throat and headache. It is important to drink more water to overcome the virus attack which is prevalent in such weather. There is a saying that a person needs to drink eight glasses of water to replenish the loss of water per day. Sometimes I do not drink the stipulated glasses of water due to heavy work schedule in office. I come of a way to overcome it by drinking one gulp of water whenever I feel thirsty. Hopefully, I will be able to fulfil the daily water intake requirement and avoid falling foul to the virus.

WTK

Author: firewtk

A middle-age Singaporean currently having a minimalist and simple lifestyle. I am not longer in full-time employment with effect from 1 May 2019. I try my very best to write one post per day on this blog. The purpose is to share my prevailing thoughts to interested readers. It is up to the interested readers to decide whether they want to take action in embarking on the FIRE journey. I do not gain anything from this blog and it is solely for sharing hopefully for the benefits of all interested reader. WTK

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