I realise until today that writing reduces stress. This is applicable when I make it a point to write one post a day. I work late almost every day. I work from 8.30am till 10pm on average daily. I reach home at about 11pm. By the time I finish my late dinner and other trivial matter such as bathing, it is about 12am. I will spend about half to an hour to write one post a day. I sleep at 1am and wake up at about 6am. There are times in which I feel that I do not have the energy to write a post on the night and feel the urge of foregoing the post on the night. I decided against such action with the knowledge that I will forego more post and eventually end up giving this blog.
Over the past few months, I note that writing the post reduces my stress and help me gain the positive energy. I will continue adopting such practice. I am not sure whether this will shorten my lifespan. It beats better than fulfilling my adopted hobby of writing the post on the blog.