Benefit Of Sleep

Sleep is one of my favourite activities. This is common after my exit from the full-time employment. I recall the time in which I only slept for about five hours a day during the weekdays in my las job of the full-time employment. I note that having the sufficient sleep is one of the ways towards maintaining a healthy lifestyle. Sleep also makes one feel confident and happy as the fatigue is eliminated during the course of the sleep.

Some people comment that sleep is a waste of time. I do not think so and feel that one will need to sleep well in order to have a fruitful and great life.


Author: firewtk

A middle-age Singaporean currently having a minimalist and simple lifestyle. I am not longer in full-time employment with effect from 1 May 2019. I try my very best to write one post per day on this blog. The purpose is to share my prevailing thoughts to interested readers. It is up to the interested readers to decide whether they want to take action in embarking on the FIRE journey. I do not gain anything from this blog and it is solely for sharing hopefully for the benefits of all interested reader. WTK

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